A Mindful Reminder | Mental Health and Wellbeing Blog

Lorna Lamon

Jun 20, 2018
5 min

Aromatherapy and Essential Oils to Soothe Anxiety and Depression

“I look to nature to soothe my senses.” I can’t think of a more gentle approach to healing and soothing the troubled mind than the use of...

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Aromatherapy and Essential Oils to Soothe Anxiety and Depression

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Meditation, Mandalas, Mindfulness: A Guide To Relieving Stress And Anxiety

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Bipolar Chaos

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Postnatal Depression – Living On Empty

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Understanding And Coping With Anxiety

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The Narcissist Inside My Head

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MEET

Hello! Welcome to my blog. I'm Lorna, a counsellor with a passion for helping others overcome and understand the complexities of their mental health. My aim is to bring awareness to mental issues and offer guidance and support for those who struggle.

==Lorna++

Aromatherapy and Essential Oils to Soothe Anxiety and Depression

Meditation, Mandalas, Mindfulness: A Guide To Relieving Stress And Anxiety

Bipolar Chaos

Mental Health

Aromatherapy and Essential Oils to Soothe Anxiety and Depression

Meditation, Mandalas, Mindfulness: A Guide To Relieving Stress And Anxiety

Criticism - The Good, The Bad, The Ugly

Wellbeing

Lorna Lamon

Apr 10, 2018
1 min

The Ritual

A poem which I've written as tribute to an old fisherman's war story. A solitary figure on the beach Lost in memories I cannot reach...

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A section dedicated to my love of writing poetry. I encourage you to contribute your own work and become a voice here at A Mindful Reminder.

Poetry Corner

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