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A MINDFUL REMINDER

Aromatherapy and Essential Oils to Soothe Anxiety and Depression

Lorna Lamon

Jun 20, 20185 min read

Aromatherapy and Essential Oils to Soothe Anxiety and Depression

“I look to nature to soothe my senses.” I can’t think of a more gentle approach to healing and soothing the troubled mind than the use of...

Aromatherapy and Essential Oils to Soothe Anxiety and Depression

Aromatherapy and Essential Oils to Soothe Anxiety and Depression

Meditation, Mandalas, Mindfulness: A Guide To Relieving Stress And Anxiety

Meditation, Mandalas, Mindfulness: A Guide To Relieving Stress And Anxiety

Bipolar Chaos

Bipolar Chaos

Postnatal Depression – Living On Empty

Postnatal Depression – Living On Empty

Understanding And Coping With Anxiety

Understanding And Coping With Anxiety

The Narcissist Inside My Head

The Narcissist Inside My Head

Latest Articles

MEET

Hello! Welcome to my blog. I'm Lorna, a counsellor with a passion for helping others overcome and understand the complexities of their mental health. My aim is to bring awareness to mental issues and offer guidance and support for those who struggle.

==Lorna++

Meet Lorna

Aromatherapy and Essential Oils to Soothe Anxiety and Depression

Meditation, Mandalas, Mindfulness: A Guide To Relieving Stress And Anxiety

Bipolar Chaos

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Aromatherapy and Essential Oils to Soothe Anxiety and Depression

Meditation, Mandalas, Mindfulness: A Guide To Relieving Stress And Anxiety

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Wellbeing

A section dedicated to my love of writing poetry. I encourage you to contribute your own work and become a voice here at A Mindful Reminder.

Poetry Corner

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